Fast food Grilled Chicken, what exactly is in these products?

Question

I love eating healthy, Combining protein/carbs(from veggies/fruits) and healthy fats. When I have to eat out at a fast food place, I wont touch the burgers or fries- but because i have to eat with the other person- i;ll just get a grilled chicken salad - or get a chicken burger with a side salad and skip the bun. BUt- what exactly is in these chickens? Has anyone worked at a popular fast food place and cooked up these chickens? lol And how do they prepare them? With butter/oil or what? I just dont want it to be smothered in butter and fat! (fast food places I am talking about; McDonalds/Pizza Pizza/Haverys/Wendys) Any help would make me feel so much better about eating out. :)

Answer 1

I work at McDonald's, and we spray the grill with margarine to prevent sticking on a grill that's set at 425 degrees. The chicken is frozen, and set on there and covered. After the timer goes off (I can't remember how long it's on there for the life of me) you remove the cover then flip them over. Minus the margarine part, it's not too bad for you. Definitely much much healthier than the crispy chicken which we fry the h**l out of.

Answer 2

chicken rib breast meat