Fast way to lose weight?

Question

My mother is going to some kind of party and needs to lose 10 pounds fast. Any ideas how?

Answer 1

You can lose a lot of weight just by changing the way that you eat. Get the tips you need in this article.

Smaller Amounts More Frequently

One of the easiest ways to lose weight is to eat less food but more often. The way I do this is to divide my daily calorie maximum by six. Here’s an example.

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Answer 2

I would suggest a cleansing diet. I lost 12 pounds in 9 days and then 28 pounds in less than a month. I also lost a lot of inches too! I learned that cleansing will help the body get rid of toxins. Toxins come from a lot of things like fast food, pollution, food additives and preservatives and lots of other things. The toxins get stored in the fat in our body. To get rid of the fat, we have to get rid of the toxins by cleansing the body. This made sense to me and I decided to try a cleanse program and it worked. The weight came off fast and this kept me motivated to keep going, not like other diets where the weight loss it too slow. I did Jenny Craig, Weight Watcher and Medifast. If you want to learn more call the toll free number 1-877-587-4647 or check out the website. This was the first time I ever did a cleanse, it was easy and I feel better. Good luck whatever you decide to do! http://losebigweight.com

Answer 3

East six small measl throutout the day rather then thee big ones....dont east after 6 pm ,,,,,,,and drink losts of water ....and NO juice or caffine then  exersise with Jack http://www.youtube.com/watch?v=TKCGe2Ezr...  

Answer 4

Find a treadmill and walk fast enough to build up a sweat, but not to hurt yourself and finish 5 miles in one day. Drink lots of water.

You can lose it in almost 2 weeks.

Answer 5

Unfortunately, there is no safe way to lose weight "fast". The best thing to do is get aerobic exercise regularly (like walking, jogging, playing sports, anything that gets your heart rate up and keeps it up) and watching what one eats. So drink lots of water (8 glasses a day) and snack on fruits and veggies. Do not starve yourself, it does not work.