Fast weight loss!!!!!!!?

Question

I need to loose aproxmately 0.7kg's in 6 days... Can someone tell me a method on how i can succesfully do this, in order to weigh into a boxing match? And yes..i successfully weighed in a week ago...and have got up... i weight 46.7kg and need to be 46kg or under. Thanks

Answer 1

You should do my all day work, then you would lose this weight in just 3days... no, just kidding.

Well, 0,7 kg is a lot of stuff for 6 days. I would suggest, you should fight in the higher weight class this time, because such a rapid weight loss is possible, but also will result in a massive loss of ability to fight. A boxer in my club did something similar and did horribly in his fight. Try to reduce your weight over time, or maybe even gain some weight (I'm sure you are yet to grow).

Answer 2

that would not be a good idea. weight loss is something which should be done over an extended period of time. Don't try to force yourself to lose weight that fast b/c it will take away from your stamina and strength. to lose weight stop eating all breads, pastas, grains (except for health grains such as brown rice and steal cut oatmeal), and refined sugers. Eat lots of fresh fruits and vegitables, no saturated fats, and only leans meats such as free range organic chicken. Also only drink water once it is 6 o'clock.

for more information on fitness and nutrition go to crossfit.com

Answer 3

EAT LESS FOOD & EAT ONLY NOODLES

Answer 4

Whenever you are trying to lose weight, you should concentrate on these three things which all work together in providing a healthier and quicker weight loss goal for yourself. I have found this combination really successful in my weight loss plans. The first thing is exercising and how much you can put forth into it. The more you exercise, the more results you will see. The next thing is dieting and the calorie intake. If you exercise more, technically you could eat more? Always watch what you eat.

Now the last step in a good weight loss plan is always a good diet pill that can help you get to the end of the road. I have found Proactol which is a natural herbal diet pill to be the best around. It's an appetite suppressant along with being a fat blocker which stops up to 28% of fat you eat. Read up about it at TheWeightLossPlace .com where I saved money on it. Proactol really works well with exercising which gives you plenty of energy to perform. Along with that your diet will be affected by Proactol due to the appetite suppressant and fat blocker. If you slip up on meals, the fat blocker kicks in. It's really great to stop food cravings.

Concentrate on those three things and the combination is deadly for the fat cells in your body. Good luck and I hope this helps.

Answer 5

Lots of laxitaves and epicac.