Question:

Feel Worthless....I dont know why?

by  |  earlier

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im am feeling worthless and im not sure why? i dont know wat to do anymore HeLp PlEaSe

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3 ANSWERS


  1. Sounds like your depressed.  Sometimes people get depressed without any reason, it just happens.  Actually, it's a chemical imbalance.  You either need to find out why you're depressed, talk to someone who can maybe help you or if it get worse go to your doctor and talk to him about it.  


  2. depression is the easy answer, or that somehow you are too vain if you didnt feel this once in a while, could be that you are really not doing much for yourself and to others so start hitting the gym, cut down on the food, read more books and enjoy more movies to get this idea out of your head at least temporarily, it will come and go, just as long as it does not affect relationships.

  3. In my experience, I find that shifting my focus off of myself is the best thing I can do to pull myself up.  Trying doing something for an elderly neighbor (yard work, run an errand), go give blood, bake banana bread and take it to a shut in, do something nice and unexpected for your parents, etc.

    You'll feel much better knowing that you're doing something good and thoughtful, and the recipient will respond in an encouraging way, too.

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