Feel like I dream a ton?

Question

Hi All - Just want to get some response concerning dreaming. I went through a pretty big change a year and a half ago and since then I clench my teeth every night very hard...and I dream like crazy. Or I remember all my dreams I guess. They are incredibly vivid and always packed with insane things - adventures, drama, you name it - I wake up and feel like I have been hit by a ton of bricks - feeling like I have lived ten movies in my head during my sleep....anyone know about dreams - not what they mean so much...just why we dream a lot - or why they become so full with stuff - or why we remember them all??? Any knowledge would be awesome - Thanks :)

Answer 1

iF IT WAS A SPIRITUAL CHANGE THAT YOU WENT THROUGH 1 1/2 YR. AGO THEN I CAN HELP YOU. (sorry for the caps)e-mail me.

Answer 2

Our lives are reflected in our dreams.  We do an awful lot of work through our dreams.  We live our fantasies, we work through our fears, and we work through our life problems and experiences.  If you have had a big change in your life then it's natural for you to work through this in your dreams.  It can be difficult at times as you can feel like you aren't rested.  I would suggest where you are clenching your teeth at night that you wear a night guard to prevent injury to your teeth and jaw.  If you aren't getting enough rest due to the dreams you might seek out something from your doctor and find a confidant to talk to about the past year and a half.

Answer 3

They're a subconcious way of sorting out things that happened in past days, weeks, months etc.

But your apparently more likely to dream if you eat before you go to bed.

If you meditate or do yoga before sleeping.. anything to clear your mind, then you probably won't dream.

But don't take my word for it.