Feels like the muscle is pulling away from the bone in the inside of my leg- is that still shin splints?

Question

I am really worried about my shins because on the inside of my right leg (mostly my right leg) it feels like the muscle is pulling away from the bone.

I have rested my shins for a week because i went away on holiday and the only exercise i did was swimming and kayaking.

I have just been bouncing on my trampoline and i have felt the pain shooting up and down the inside of my leg.

I am 13 years old and i normally train 3 times a week.

I had overpronation and i was given orthotics to realign my knees and things.

What is wrong??? Please help :(

Also, i once rested my shins for around 6 weeks doing nothing but swimming but when i started light training again it just came back, worse.

Answer 1

Yes, you should take a rest.,...

Answer 2

Neither go to a doctor immediately, if you've been diagnosed with it before then you may have it again. Tell your parents, and get to a hospital. Positively no exercise what so ever. They surely must have some medicine for you to take, or have surgery then you can train to your heats content. (But not to much)

Answer 3

sounds like shin splints - I got them through karate training, very painful.  under no circumstances should you work through the pain as it will only make it worse.  you need to rest your leg, and apply alternating heat/ice to the affected area.  Also, stretching out your calf muscles regularly really helps.