Question:

FiSH 0iL for ACNE qUESti0N?

by  |  earlier

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i heard if you take 3 fish oil pills a day for 2 weeks it clears up all your acne true??? 10 points!

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  1. it doesnt really clear it up, it controls the number of breakouts you get, so you will get less, it also makes you skin shine and glow


  2. yes i've heard this too. also a teaspoon of castor oil a day, and eating raw garlic. i know mast of this stuff is nasty but beauty is pain!

  3. Fish oil does help with acne.  If you want to prevent it even further, try vitamin E C and Selenium.  

  4. yes it works...

    i perfer to use neutrogena it cleaned my face really fast... and no more oily skin.

  5. Yes this is true.  You need to take the omega 3 fish oils.  They are highly concentrated.  I have really bad acne as well, or had really bad acne.  Another secret is, believe it or not, drinking lots of water.  The water helps to flush out all those toxins in your body.  If you don't flush out the toxins, they have to get out some way or another and with some, they travel through your skin.  So eat healthy, drink plenty of water and incorporate salmon in your diet at least 2-3 times a week.  It's a natural source of  the fish oils and salmon is the best for you.  

    I know I when beyond the fish question but since you where relating it to acne I though you would like all the help you could get.  Hope I did that for you. :-)

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