Field hockey practise???!?

Question

hey hockey season starts again next september...n i wna practise b4. i find it reli difficult to dribble n control the ball n look up while doin so. any tips or ideas 4 sumthin i can practise @ home on my own???? thanks Xx

Answer 1

get cones, and set them up in different positions and dribble through them. weaving is probably the best exercise for dribbling. the best way to get better at dribbling is to just practice it a lot, and don't look at the ball. same thing with your stick skills. practice really does make perfect. practice big pulls, little pulls, and drop-step pulls.