First time doing track, what should I bring/wear to practice?

Question

I'm 15 and starting track this summer for my first time. What should I bring and wear to practice? Also what should I expect during practice? (it's not school related, it's my city's sports association) Thank you!

Answer 1

Don't forget your jock strap.

Answer 2

bring:

water

running shoes

light energy bar or snack

spikes

wristwatch with a timer

and any type of waiver form that you needed filled out before you go to practice

wear:

a shirt and shorts

make sure they are loose

bring a windbreaker or sweats if necesary

it depends on what' you're running, so expect lots of strenuous activity.

Answer 3

bring lots of money and weapons.......oh wait i thought u said first time trying crack

Answer 4

wear shorts and a t-shirt. get a good pair of running shoes.  you may want to bring a bag with a waterbottle and a sweatshirt and sweatpants, in case you get thirsty or cold.  

be prepared to sweat and work hard!  good luck!