Fitness question...?

Question

If i am 6'2'', 200 pounds and i run 2 miles, what is really happening. Is it really worth it or not really.

Answer 1

I'm not sure I understand - are you asking a question or making a statement?  You are 6ft 2, weigh 200 lbs and run 2 miles....what is really happening?  Well, I would assume what is happening is you are running two miles.  Worthiness?  What are you trying to attain?  

Seems like 6ft 2 and 200 lbs is good......and running two miles is good too.....

You haven't given us your goal.........so we don't know what you are actually asking or stating...

Answer 2

If you can do it, do it.