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Five ways on how to care our nervous system?

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Five ways on how to care our nervous system?

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  1. think positive!!!!

    listen to music

    smile to the ones that do not make you angry

    sleep enough hours

    go for a walk to the sea...


  2. 1. Chamomile tea

    2. Laughter with friends

    3. Sitting quietly in a peaceful place

    4. Music

    5. Honest, hard work

  3. Proper diet should do it.

  4. m********e
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