i need some defense tips on playing flag football.
ok it's 4 on 4... offense has 1QB, 2WR, and a center who can play go out for a pass when the ball is hike. on defense we have 2 shut down corners, 1 mlb who isnt that athletic but has awareness and a safety who is athletic and likes to read the quarterbacks eyes. on the defense the rule is, if your going to blitz, u have to back up 7 yards from the line of scrimmage. there is no blocking. they dont really want any contact what so ever.
after the Qb saids hike, he has 7 seconds to throw the football or else it's a loss of down.
Also, you start at the 5 yard line of your end zone. You have 3 downs to get to a first down which the first down is half of the field. and when you reach half of the field, you have 3 downs to score or it's a turnover on downs.
so, what kind of defensive plays should we run on the offense?
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