Question:

Flaxseed (ground) not safe during pregnancy??? See below...

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This website says that flax seed is not safe during pregnancy.

Anybody else agree/disagree?

http://www.intelihealth.com/IH/ihtIH/WSIHW000/8513/31402/346977.html?d=dmtContent

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2 ANSWERS


  1. i would ask the doctor first before anything  


  2. There is a difference between culinary use and medical use.

    Certainly culinary use of flaxseed is unlikely to be a concern.  However herbs/drugs that disrupt hormones are always a safety concern -particularly during pregnancy.

    Mega doses of flax seed can contain toxic levels of cyanide as well.

    I would say that in moderation it is fine, but I would limit it to one serving per day which is 60mL

    http://www.dietaryfiberfood.com/Flax-see...

    http://www.vegetarianwomen.com/articles/...

    http://www.susunweed.com/herbal_ezine/We...

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