Question:

Flexibility?

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i want to be flexible enough to the centre splits so badly! how long will it take if i am about five inches away and stretch every day!

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  1. i stretch so much...just for the fact that im a martial artist and breakdancer....i just cant seem to get side splits all the way..no matter what i do...im like one foot off the ground


  2. it all depends on how long u stretch each day and wat stretches try stretching for 45 min each day   and u can google some good stretches   hope u get your center splits

  3. The center splits depend on not just your flexibility but how your hips are made.  If you have really tight hip flexers, you may never be able to go all the way down.  It does sound like you are close though, so keep working at it everyday.  Do lots of stretches including straddle with front reach and frog stretch.
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