Question:

Flip on grass?

by Guest34169  |  earlier

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I want to learn how to do a backflip,front flip, or aerial on grass without a trampoline

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3 ANSWERS


  1. put feet over your head after you jump


  2. a good way to go would be to learn gymnastics.

    However these may help you:

    http://youtube.com/watch?v=GrS2Fd1A3kE

    http://youtube.com/watch?v=WsrR5LMVnt0

    http://youtube.com/watch?v=l5Te_8k-L

  3. its not really something you learn.  Its something you practice.  the only key is making sure you tuck your knees enough to get rotation.

    Major major advice...practice on a mat until you can do it on command.  You dont want your misses to be on hard turf...it hurts a lot.
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