Question:

Flying top Italy?...beauty questions

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how can i keep my skin and hair normal cause they usually go all manky after a flight. Also how can i keep my ,joints unstiff they usually tighten up after a flight:) tah for any advice possible:D x

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  1. Mineral Water. ChapStick (I use burts bee's). Lotion, face & hands/body.  REPEAT, throughout the flight.

    My bf, put on a moisturing mask before the flight takes off and leaves it on.  She always glows after a flight.

    Don't wear eye makeup on an airplane, you won't look fresh.  

    Rest, wear sunglass or a sleep eye mask.  

    Scarf, pull hair back, kept neatly in a bun, take down before you land for a cute curl.

    Stay away from coffee, soda.

    EXERCISE....during your flight...

    1. Roll your shoulders forward and back.  

    2. Roll your neck from side to side.

    3. Point & Flex your feet, as if you are driving, gas then brake

    4. Knee to Chest Lifts, seated, bring knee up then back down, 20 times each leg

    5. Spine stretch, make a 'C' with your upper body and then straighten back up.  Sort of like a cat would do.

    Good Luck!

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