Focusing more on my school work and how can i tell if i have ADD?

Question

im home schooled off the internet and im havin trouble focusing in school does any one have any tips on helping me focus more i would greatly appreciate it cause i need to focus

Answer 1

There is no such thing as ADD, and it's hard to focus on a boring teacher in the school system. "ADD" was invented so that the problem could be blamed on the students.

Answer 2

You'll need to see a doc for the ADD part.  As far as focusing goes, you need to get into a routine of things.  Plan certain things, subjects, for specific times.  Allow yourself to have so many breaks through out the day so you dont get overwhelmed with your schooling.  If you are having a hard time on a topic, walk away from it and don't come back to it until you have a clear, refreshed mind.  

If music helps, fine.  Turn the TV off, keep little kids (incase if you have siblings) out of your schooling environment and any other little things away which might distract you.

Answer 3

A lot of ADD is caused by Omega 3 deficiency. Start taking fish oil tablets, according to the packet. I've read reports of kids improving within days. It's certainly not going to do any harm!

Answer 4

You may want to do a period of concentrated study, then take a short break, i.e., a 30 or 45 minute period of school work/studying, then a 10 minute break.  If you do this, you must be careful to not extend your break and get back to your school work.  My son sometimes has challenges with sustained concentration and staying focused, and this works for him.

A diagnosis of ADD/ADHD is given by a physician--usually a psychiatrist who is familiar with it.  You would have to see a physician and be tested for it, have your parents fill out a questionnaire, etc.

Answer 5

well, i have ADD and im homeschooled. if you have a local homeschool goup you should check that out cuz ive found that theyre a BIG help. iv also found the more active i am the more i can focus, so maby find a sport you like, go for a bike ride, or maby just take a walk. iv found that i helps me to play my favorite music and the subjects that you have the hardest time on maby try to do them first. i hope that helps a little!!!