Question:

Food that does not cause bloating?

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I am going to a wedding this weekend and do not want to look bloated. What can I eat beforehand?

It's going to be an open bar the whole night, so I definitely need to get some food in me before the cocktail hour starts but do not want to look like I'm 3 months pregnant.

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3 ANSWERS


  1. mostly any foods you can eat without boating. just stay away from really salty and greasy food.


  2. Stay away from sodium or anything with salt.  Drink water, it will flush you out.

  3. Eat salmon.  You will feel skinner the next day no joke.

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