Foods that are proven natural anti-inflammitories. Does anyone have a list please?

Question

I know about oily fish and pineapple, but that is all.

Thanks

Answer 1

Not sure about foods but chamomile tea is!

Answer 2

cherries  potatoes

tumeric

green tea    garlic

parsley

broccoli    radish

spinach

apples    willow

carrots

ginger

Answer 3

black cumin seed, red and black raspberry seed.

Dr. Lucy Yu at the University of Maryland has been studying the anti-inflammatory properties of natural foods for years.  Her research is a big part of the products that Immuno-Viva sells.  These are blends of all-natural seed oils - no chemicals, no fillers, not even water.  Their website has a research library with links to a ton of third party research on their ingredients.  Definitely worth the read.  Google Dr. Lucy Yu for more info on her work.