Foods that contain 1200 calories?

Question

I mean just like one or 3 servings of something

that contains

1200 calories

Answer 1

Cheesecake

Answer 2

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Beverage Calories (KCal) /100g

Apple Juice

55

Grape Juice

55

Mango Juice

58

Orange Juice

44

Pineapple juice

52

Sugar Cane juice

36

Tomato Juice

17

Coconut Milk

76

Coconut water

24

Coffee (per cup)

98

Tea (per cup)

79

Cocoa (per cup)

213

Milk (cow's)

65

Skimmed milk

35

Curds

51

Fruit Amount Calories

Apple

medium 60

Apricot

3 medium 50

Banana

medium 80

Cherries

cup 90

Dates

4 oz 214

Figs

4 oz 214

Gooseberries

4 oz 13

Grapefruit

half 40

Grapes

cup 90

Guava

4 oz 57

Honeydew Melon

half 39

Lemon

medium 15

Mango

4 oz 75

Mulberries

4 oz 35

Olives

4 oz 85

Orange

medium 50

Papaya

4 oz 45

Pineapple

4 oz 46

Plums

medium 20

Strawberries

4 oz 26

Watermelon

4 oz 54

Top

Vegetables Amount

Calories

Asparagus

4 oz

10

Bamboo Shoots - canned

4 oz

18

Beans - green

4 oz

20

Broccoli

4 oz

15

Cabbage - raw

cup

25

Carrots

4 oz

22

Cauliflower - raw

cup

30

Celery

stalk/rib

5

Chicory

4 oz

9

Chilies - dried

4 oz

338

Chilies - fresh

4 oz

21

Cucumber

8"

15

Eggplant/Aubergine

cup

26

Fennel

4 oz

11

Mushrooms

cup

18

Okra

cup

50

Onions

4 oz

40

Parsley - raw

4 oz

21

Peas

cup

125

Pepper - red

medium

25

Pepper - green

medium

20

Top

Cereals Amount Calories

Barley

1 oz 88

Cornflakes, plain

1 oz 87

Flour, plain

1 oz 88

Oatmeal

1 oz 108

Noodles, rice

4 oz

361

Rice, brown

1/2 cup 350

Rice, basmati

1/2 cup 330

Top

Fish & Meat

Calories/100g

Mackerel

93

Prawn

89

Sardine (low fat)

101

Sardine (High fat)

211

Beef

114

Chicken

109

Duck

130

Mutton

194

Pork

114

Egg (Duck's)

180

Egg (hen's)

173

Sheep Liver

150

some Yummy recipes all under 500 calories are

Onion poha (150 calories)

Ingredients

# Rice flakes (poha), 30 grams

# Oil, 1� tsp

# Onion, 1 large

# Mustard seeds (rye), 1 tsp

# Green chilli, 1 big

# Turmeric powder, � tsp

# Salt to taste

# Juice of 1 lemon

~ Chop the onions and green chilli and set aside. Wash poha with water and allow the excess water to drain.

~ Heat oil in a kadai (wok) add the rye, green chilli, onions and turmeric powder cook on low flame till onions become slightly transparent

~ Add poha and sprinkle salt and lime juice.

~ Serve hot.

French toast (230 calories)

Ingredients

* Bread, 2 slices

* Egg whites, 2

* Oil, 1 tsp

* Salt & pepper to taste

~ Whisk the whites of two eggs together with salt and pepper

~ Dip the slices of bread in this mix till soaked

~ Heat 1 tsp oil on a non stick pan and place bread slices on the pan. Cook till crisp.

~ Serve with tomato ketchup.

Cereal & milk (200 calories)

Ingredients

* Skimmed milk, 200 ml

* Bran flakes, 30 grams

* 1 apple or � banana or � mango

~ Add bran flakes to chilled milk top with a fruit and serve!

   drink about 5l per day of water.......

HOPE THIS WILL HELP YOU !

Answer 3

BHUT JOLOKIA.... i bet u.. hehehe

If u r under 18 don't try this

Answer 4

You can go to this website I'm sure it can help you.

The Calorie Counter

http://www.thecaloriecounter.com/

Good Luck!

Answer 5

You will not lose weight, you will gain. You need to eat 5-6 small meals around 300-400 for main meals and snacks of 150-200 calories. You will put your body in starvation mode and it will start to pack on the pounds.

Sorry.  

Answer 6

you ever want to eat 1200 caloriesat one sitting. one big mac has that and then some. look on line.high caloric foods.