Foot hurt in football practice ?

Question

i was football practice and i got tackled and my foot was in pain i mean i don't know what happened if he stepped on it with his cleats or just his sheer poundage he hit me pretty hard and like when i that happened we had 30 mins left of practice so i toughed it out! i when home thursday when it happened and took a shower then put icy hot on it and it still hurts im wondering if its broke?

Answer 1

Ice ice and more ice.  Take some ibuprofen or tylenol.  No aspirin if it's swelling.  Probably not broken but If it is extremely painful tomorrow or the day after, go to the doc Monday and see if you have a hairline fracture.  No icy hot!  and no heat.  And no dancing.

Answer 2

If you could still run/walk on it during football practice, then I don't think it is broken.  Don't put heat on it until Monday, then alternate the heat and ice.  Just do ice for now.  Ice it and elevate it.