Football,pre season,camp and ramdan?

Question

hey im freshmen football player for high school nd we start our pre season camp practices everyday except sund nd sat frm august 13th and im muslim and i fast during sept 2 to oct 2 wht should i do?

Answer 1

I have the same problem, heres what a professional told me at a football camp.

Drink pedealite it activates enzymes or something.

Eat cottage cheese.

Eat lots of pasta etc. Make sure the sauce you use in the pasta does not have alot of sodium in it.  

Answer 2

hey man i'm muslim too and i'm gonna have to fast and play football. to make god happy. eat alot in shhari and if ur games doesn't finish ifter take some food with u to the game like: bananas etc.  

Answer 3

drink lots of water and work your upper body

Answer 4

Tell the coach. It will make the coach think a little less of you, but he will appreciate that you came to talk to him about it.  

Answer 5

I'm Muslim too, unfortunately it's very difficult to fast and play football because you need to drink lots of water when you play. I collapsed on the ground during practice last year when I tried to do both. The only thing you can do is choose between Ramadan and football.