For all you volley ball players out there <span title="~~~***~~***[[OPEN]]~~~***~~~***?">~~~***~~***[[OPEN]]~~~***...</span>

Question

i can never hit the volley ball over the net, what can i do to help me to do this??

Answer 1

For spiking, practice on the ground first.  Hit the ball over the net.  Over and over again.  If you can get a partner, get them to toss the ball for you to hit.  Get them to toss the ball low and close to themselves first.  That way, you work on your hitting.  And not your timing.  

Work on your approach seperately so that you do not have to think about it when you are spiking for real.

If you are talking about serving, you should practice the toss if you are serving overhand.  Toss at least 100 before you hit one.  

Start at the 3 meter (10 foot) line, and get your serve over the net.  Move one step back and get it over again.  Keep moving back one step as long as you get it over.  If you miss, move in one step and get it over.  Success is the most important step.  Keep getting your serve over.  Even if it is close to the net.  Practicing failure is not good.

Answer 2

i encountere the same problem when i was still in lower school... what u need to do is Raise your arms higher than your head..toss the ball and in mid-air PUSH the ball eith your &quot;full-force&quot;but dont send your hand facing the ground.... you have to hit the ball with your palm facing the sky that way your ball will be able to baloon itself to the other side of the court!! ^__^ gud luck with VOLLEYBALL!! i hope you enjoy it as much as i do!! ^__^

GOD BLEZ!!

Answer 3

snap later, and also make sure the ball is closer to the top of your swing, but still in front of you. keep your shoulder up.

hope the small tips help.

Answer 4

watch &amp; learn &amp; ask &amp; practice.