For the past few nights, I've been having nightmares...?

Question

After I've had these nightmares &wake up shaking, I always fall back asleep &have a good dream. I'm confused as to why. I keep waking up earlier &earlier too. The nightmares also get worse and worse. Just a past night I was shaking for 45 minutes straight. My dreams seem so real...

Answer 1

Try Thinking Of Things That Make You Happy, And What You Would Like To Dream About. That Can Calm You, And Make You Have Good Dreams!

Answer 2

first of all, never be scared of your dreams.  they are only here to help u in life.  by having nightmares, it is common that people are confused, frustrated, angry, or depressed.  and having good or confusing dreams directly after having a nightmare is common.  this obviously means that u may be having trouble thinking something out or making a desicion, but u just dont know it.  things as little as what to wear in the morning or what to have for lunch tomorrow can do this to sum1.  dont worry and talk to people about these dreams to help u.

also, try taking this quiz:

quiz.ivillage.com/health/tests/dreams....

or if u hav more questions feel free to email me at

[e-mail]

good luck!

Answer 3

Thank goodness you have a good dream when you go back to sleep!  Most people are afraid they'll have the same dream again!

Tell us what your nightmares, and your good dreams, are about and someone might be able to help.  Let me know if you add details, ok?  Just click on my face and go to my page and email me!

Fairelight

Glad that you added your dreams, but that is just not enough information to work with.  Sorry!