For vegetarians...?

Question

what do you eat for breakfast, lunch, and dinner?

Answer 1

i like fruit, yogurt, or cereal for breakfast

or (cage-free, vegetarian fed) Eggs with veggies

Dinner/ Lunch:

veggie tacos (from home) hard shell (i have a gluten sensitivity...)

rice noodles with red sauce (some brands, organic, etc. will have vegan right on the front!)

veggie stir-fry with rice (with sesame oil for flavor)

there are several frozen dishes i like. Amy's makes good for you vegetarian and vegan dishes that are super yummy.

Also, in the international sections of the grocery store has a bunch of yummy pre-made dishes, indian and asian dishes.

grilled portabella mushroom (marinate in chavetta's for 15 min)

eggplant parmesean is one of my favorites (this dish can be prepared vegetarian or vegan, and Gluten-free)

personal veggie pizza: I get a smally GF crust (you can get whole wheat, vegan varieties) load with sauce and tons of your favorite veggies, and top with vegan, soy parm cheese, and your fav itailian herbs/spices

...these are some of my favs....

Answer 2

This is what I had today:

Breakfast:

1 cup soy milk enriched with omega 3

1 plain soy yogurt

5 ounces apple

6 ounces blueberries

6 ounces raspberries

mixed together in a blender for a smoothie

Lunch:

1 veggie burger

1 clif builders bar

carrots

Dinner:

Health is Wealth chicken free nuggets

6 ounces banana

Answer 3

bf: waffles/ cereal

lun: soup

din: salad, veggie pizza with penut oil

Answer 4

breakfast: morning star sausage links (made of 100% soy), fruit and toast some days, cereal or oatmeal others.

lunch: boca buger or morning star corn dog or morning star ckicken nuggets.

dinner: pasta or some random thing.

i eat a lot of fruit and quaker bars and such for little snacks.

i've only been a vegetarian for a month (exactly: today's my veggiversary!!) so i'm not very helpful, but you should definately check out morning star's products. very tasty!! haha, and sorry again for being no help...

Answer 5

Breakfast: Sliced fruit with a teasoon of LSA (ground Linseed, Sunflower and Almond) and a pinch of Cinnamon sprinkled on top.

Lunch: Salad - vegetables with nuts, seeds and legumes.  Or vegetable soup.  Sometimes vegetable sushi.

Dinner: Salad as above, roasted vegetables, soup, stir fryied vegetables with legumes, nuts and seeds thrown in..

Answer 6

breakfast- cereal, panckaes, bagels, waffles,  french toast

lunch- fruit, salad, grilled cheese, boca burgers, bean buritos tons of other things

dinner- my mom will usually make a meat and 2 sides and I will have the 2 sides with vegetarian beans or a boca burgers or some protein food

Answer 7

Today, I did two shots of Apple Cider Vinegar for my heartburn.

Then, I had a piece of Ezekiel bread toasted with two TBSP of crunchy peanut butter (no sugar added).  I washed that down with a glass of chocolate flavored hemp milk.

For lunch, I drank a gynormous margarita (wheeee) with beans and rice, guacamole and a veggie soft taco (lettuce, zucchini, red peppers, onions, lettuce) in a steamed corn tortilla.

For dinner, I finished what was left over from my lunch.

Answer 8

I have no such schedule.

Mornings might bring whole grain cereals with nuts , raisins, bananas or strawberries.

Afternoons or evenings may bring avacado sandwiches with green leaf lettuce or maybe split peas soup.

As for lunch....I hardly do it.

Some evening might bring peas with brown rice....It all depends.

Answer 9

i eat little because im small so be aware.

breakfast -yogurt, grape fruit, bagel

lunch- grill cheese and carrots

dinner- vegan pasta with salad

Answer 10

This morning I had some bluberries and strawberries. I also had some Barbara's Oats dry cereal with Westsoy Original unenriched plain soymilk. I usually don't have cereal for breakfast, however.

For lunch I had a mock tuna salad sandwich. I created the recipe myself! Wanna know what it is? Okay:

1 lb. extra-firm tofu

2 Tbsp. turmeric powder

sea salt

1 carrot, minced finely

2 stalks of celery w/leaves, minced finely

3 green onions minced finely (all parts)

2 cloves garlic, minced finely

2-3 Tbsp. dulse flakes (Maine Coast brand is great)

1 Tbsp. raw organic apple cider vinegar

2 tsp. organic maple syrup

3-4 Tbsp. Vegannaise

Mash tofu and add other ingredients. Serve on Alvarado St. Bakery's sprouted bread and enjoy!

Answer 11

food!

Answer 12

Well that changes every day, but i'll tell you what I normally would eat.

In the morning I usually have some fruit, some soy milk, maybe a veg@n waffle if i have any, or nuts

For lunch things I usually have are fruits, veggies (all kinds), rice, nuts, crackers with peanut butter, or mock meat if I have any.

Dinner is usually different every single day. Usually i'll have maybe some veg@n pizza, a veggie salad, a veggie sub, tofu (baked, fried, raw, etc), or i'll have rice and veggies.

Those are things I would usually eat but not everything I eat. Hope that gave you a broad enough perspective.

Answer 13

1. cereal or toast

2. soup, salad or sandwich

3. stir-fry, pasta, veggieburger, soup, pizza, anything vegan, really.

There are also a few snacks I have during the day, mostly fruit.