Freshman girls track times?

Question

Im a freshman girl, and it is my first year running really competitively on track and run more long distance, are these times good?

800m: 2:33

1600m:5:39

400m: 65

how can i improve on these times? especially on the mile and 800

Answer 1

these are pretty good times for a freshman.

my friend is the best in the mile and 800, she runs a 5:37 and a 2:32 and shes in eigth grade (so am i.)

i run the 400 and my best time is a 64.25.

even with a 65 you'd place at county championships and qualify for districts if you're a AA school.

it really depends on where you live and how big ur school is.

to improve you just have to train your hardest and never give up. but you have to remember that your body has limits, and once you improve so much, you'll reach your limit until you get stronger and more endurance.

good luck! =)

Answer 2

yess. those are really good times! just improve them by practicing. there is no secret to all of the sudden shaving seconds off...just practice! make sure to eat healthy too.