Question:

Fruit Juice - Concentrate or fresh?

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Anyone know if there's any difference in nutrition between fresh fruit juice and juice made from concentrates and are concentrates greener becuase of the lower carbon footprint from shipping, or does the processing required cancel this out?

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  1. A concentrate juice is not at all a fresh juice, Alissa Hamilton in her book " What You Don't Know About Orang Juice" says  that if  you are looking for a less processed fruit juice, you can not hope of finding it in a Minute Maid Premium or Tropicana. All these packaged fruit juices are highly porocessed juices. Therefore instead of spending your hard earned money on these concentrated juices, its better to have real fruit juice.


     

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