GM DIET??? Really works?

Question

HI friends,

I am going to follow GM diet from tomorrow. Did anyone tried it before? does it really works? I like to loose 5kilo or 11lb within 2 weeks. Please help. Thanks for replying me back.

Answer 1

Any diet where you lose more than 2 pounds a week is worthless. Whatever GM is, it will probably 'work' in the short term, but you will end up gaining all the weight back as it isn't possible to lose that much REAL weight so fast- you would be losing water weight. You will gain back the weight and perhaps more when you go back to eating normally as your metabolism will be differentiated to the GM.

Please I beg you jst adopt a healthier lifestyle. Its so not worth it to try fad diets and have the possibility of getting caught up in the cruel 'good food bad food' world. Eat in moderation and exercise, maintain your bodies natural weight. It may not be as glamourous or quick but you will forever regret the alternatives.

Answer 2

It doesnt work.