Gatorade, vitamin water, or regular water?

Question

anyone who answers gets a thumbs up!

Answer 1

well if youre just thirsty water, if youre working in like really hot sun then youre blood sugars going so you would want to drink gatorade + water vitamin water is just pretty much sugar

Answer 2

Water. Why? water is natural. Vitamin water is full of sugar believe it or not. It was listed as one of the unhealthiest drinks you could drink. Gatorade also has sugars. Gatorade also has electrolytes which help if you are dehydrated, but at the same time, it still has sugar, whereas water does not.

Answer 3

gatorade!! vitamin water has too much sugar, and i found that gatorade hydrates me wayy better than water!!

Answer 4

water is always the best route to go. Gatorade has things in it that are bad for you like high fructose corn syrup and other artificial flavors, vitamin water also has some of these same things as well as lots of sugar. so water will always be the better choice.

Answer 5

All three! Why not!

Answer 6

Regular water :)

Answer 7

water

Answer 8

water or propel, gatorade is hard on your kidneys, and light cranberry juice is a good fluid body flush

Answer 9

None of them, I use Simply Nutrilite Twist Tubes which are basically Vitamin Water without the sugar and they are a million times better tasting and better for you and more convienient and much much cheaper than all of the above that you named.  It's basically concentrated liquid vitamins in a little tube that you can carry with you and add to a 16.9 oz bottle of water and it's only about $.55 a tube so I would say that's best.

Answer 10

gatorade!

Answer 11

gatorade  

Answer 12

plain old water. Put a lemon or lime slice in there is you need flavour. And drink it at room temp, not cold.

The thing with gatorade is that it isn't good for you unless you are an elite athlete (or sweat a h**l of a lot). It is very high is sodium (salt) which you lose when you sweat.  If you eat too much salt, you will get bloated.

Answer 13

For just regular thirst, water is the best for you.

Gatorade is good if you are doing heavy exercise or sports. Even just some moderate exrcise normally is not enough to require a gatorade. If you don't need it then it is just extra calories and stuff that you simply don't need to add to your system. Plus it is a waste of money if you don't need it at the time.

Vitamin water is always a waste of money. At least energy drinks and sports drinks have specific purposes and functions. Vitamin water does not. There is no need to buy products that simply add nutrients for no reason. It is a marketing ploy by the makers to take advantage of the growing health conscious yet who don't know much about what they are buying.

Answer 14

VITAMIN WATER! drink it!

76 grams of sugar in Gatorade Vrs 14 grams of sugar in Vitamin Water...somebody doesn't know how to do math.... tisk tisk

Answer 15

Water. Gatorade is all sugar and chemicals and Vitamin Water is proven bad for your body.  

Answer 16

Depends on what you are doing... gatorade if you are working out really hard in the heat or working out for a long period of time... you need those electrolytes... but other than that.. just regular water is the best for you!!!!!!! I never recommend vitamin water to anyone... too much sugar and calories.  

Answer 17

Regular water

Answer 18

vitamin water

Answer 19

I've tried all three, it all depends how i'm feeling but i like gatorade or even the replica of it known as powerade