Gatorade or mineral water?

Question

Gatorade or mineral water?

Answer 1

Mineral water.......

Answer 2

mineral water taste like c**p unless boiled, gatorade is to strong for me unless after an intense activity. i have to go with gatorade

Answer 3

mineral water

Answer 4

Mineral water is probably better for you because Gatorade has alot of sugar in it but i think Gatorade tastes better.

Answer 5

GATORADE!

Answer 6

Mineral water all the way -- Gatorade's to sugary.

Answer 7

it depends on what sport you are doing.

if you are doing a high energy sport like cardio or sprinting(long distances), or you are getting very sweaty, then gatorade would be the way to go.

but if you are doing a minimal energy sport ( jogging, walking, etc) then water would be best.

when you sweat you release electrolytes that gatorade replinshes, which gives you more energy and you could last longer.

but if you are doing a light activity gatorade could make you more thirsty.

Answer 8

Water is the best thing for hydration. Period!!!

Just an FYI about those Vita Waters.

Glaceau Vitamin Waters are manufactured by the sugarholic company CocaCola. Any flavor of this 20oz drink contains 33 grams of sugar and 130 non-satisfying calories.

Vitamins and water might sound like the ultimate nutritional tag team, but what the label doesn’t say is that a bottle of this stuff carries nearly as much sugar and calories as a can of Coke. Makes sense, though, since this so-called functional beverage is produced by our often-sugar-crazy friends at The Coca-Cola Company.

Answer 9

mineral water!!

Answer 10

i prefer gatorade.

Answer 11

mineral water!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!...

Answer 12

mineral water is actually a sham.  It says it's natural and such, but I've heard that the main sugar ingredient in it is just the same as high fructose corn syrup.  And I think Gatorade falls under the same lines too.  

The best water is the natural kind that has no calories in it.

Answer 13

mineral water. I like Pelligrino

Answer 14

coca cola

Answer 15

Mineral water.   I will occasionally drink Gatorade after running but I don't like to because it contains corn syrup.

Answer 16

how about just plain old H2O?