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Get faster hands?

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Get faster hands?

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  1. Keep practising. It will come naturally.

    Good Luck


  2. In boxing.. go on a speedball and keep upping the pace, also wear heavier gloves, so you naturally get quicker in gloves!

  3. Hi Duop! Focus on the two R's  REPETITION  and  RETRACTION!  Repeting the action over and over again will eventually break through the stagnation of the muscles. Retraction is very important for a couple of reasons. First of all it will create a whiplike action that actually helps the punch pack more power! Second it will help snap you back to a ready position again. Many fighters get nailed because they POSE for a split second after they throw a punch. Also if you have access to a swimming pool you can work on speed by throwing linear straight punches in the water. This will help add speed to your straight hands  crosses  and jabs. Speed bags of course will help your timing. I would make a strong suggestion to you that you go to your local book store and see if they have Bruce Lee's outstanding book Tao of Jeet Kune Do. It is without question one of the best books that you will ever read on the art of fighting. ANY KIND OF FIGHTING INCLUDING WESTERN BOXING! Above all Duop always train hard. Always work for superb conditioning. Always concentrate on proper technique. The more you train hard the less stagnant those stubborn restrictive muscles will be! THE FASTER YOU WILL GET!   YOU CAN DO IT DUOP!

  4. What are you talking bout, get faster hands?

  5. train hard on the speed bag, get weights/weighted gloves for ur hands to shadow box, arobic bands for shadow boxing.
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