Question:

Get in shape for basketball?

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im 13 years old and im 5'7 and weigh 185 and i want to lose weight cuz i tried out for my basketball team and i didnt make it cuz i couldnt keep up with the running drills but everyone says i shouldve been on the team so i want to get in shape any tips?

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  1. Play in pickup games. And run lines/suicides. Those are the best things you can do to get in basketball shape.

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