Get rid of cellulite w/o pills?

Question

Get rid of cellulite w/o pills?

Answer 1

Exercise.  Tone your body to get rid of the cellulite.  Forget the expensive pills, and creams.  These don't work.  Regular exercise with flexibility, strengthening, and cardiovascular exercise is necessary to keep your body healthy.

And don't forget to eat right.

Answer 2

Unfortunately nothing can get rid of cellulite, it's genetic, not even liposuction (completely).  Try a cream with caffeine in it, i remember reading that avon has a good one.  I used a cream years ago and followed the directions, 2x a day massaging it in.  I did see a slight improvement but nothing to write home about.  I think the idea is by massaging your leg with a caffeine cream you kind if break up the fat cells causing the dimples.  Hope this helps.

Answer 3

Getting rid of cellulite

Getting rid of cellulite is simple but could be complicated at times. The only way this could be reduced is to lessen overall body fat. It is not as easy as merely applying cream on the affected areas. It is not also advised that you starve yourself. The only way to prevent it is to follow these five highly effective recommended tips:

• Eat small meals throughout the day. You may apportion your meals into five to six cuts compared to the three basic meals in a day. Each meal should be at least two to three hours apart. Every intake should contain at least one protein and one carbohydrate source. Take note, that the first meal should be eaten within an hour after waking.

• Drink a glass of water at each meal. Water, as we all know is essential to the body.  It is important that you drink water in order to detoxify your body with the wastes that we have gathered.

• Rest properly. This simply means taking at least eight hours of sleep as you consumed two thirds of your whole day to all other chores.  

• Exercise should be done at different intensity levels and different session lengths. Consider doing either a low intensity, long session or a high intensity, short session. Another combination would be a medium intensity, medium session.

• Strengthen muscles by training one to three times per week. You should lift recommended weight and perform the proper amount of repetitions for your strength training.