Geting rid of body fat?!?!?

Question

i have stomach and leg fat..

but when school starts in 3 days i will be in volleyball so i will be doing a lot of running.

but is there any other excersises to help lose the fat besides crunches?

i dont want to get muscular i want to get LEAN!

Answer 1

well your not going to lose alot of weight in 3 days...but try leg lifts...I run stadium stairs. Good luck

Answer 2

crunches will help you lose inches, not fat. the best way to lose fat is to eat healthy and do cardio exercises like walking, running, rollerblading, swimming, biking, etc.  

Answer 3

THAT SHOULD DO THE JOB

Answer 4

cardio the best like running,swiming ect

Answer 5

Yes. Swimming works every muscle in your body. It's guranteed to tone every part of you. Try to find a local swimming pool or go to the beach once a week.