Getting a cramp while bodysurfing and bodyboarding?

Question

It seems like whenever I go bodysurfing or bodyboarding I get a cramp in my calf or in the back of my thigh when I am riding the wave. While bodyboarding it is typically when I am pulling out or turning and the same thing while bodysurfing... is this normal, and if not what can I do to prevent it... its kinda scary thinking if my body cramps up in the water...

any help us mucho appreciated

Answer 1

Okay, I've been there.  Try V-8 vegetable juice before you go out.  And you know if you don't panic you should be able to get in alright--right? Be safe brother.