Getting in shape with Wii Fit??

Question

I am buying Wii Fit tomorrow and I was just wondering if it really helps people get in shape. I am just wanting to lose 10 or 15 lbs and tone up my thighs and butt. I'm planning on doing it everyday and also eating healthy. Do you think I would I will reach my goal by November? I'm 21 & 5'3 & 130 lbs. Thanks!

Answer 1

I tried it. it was fun but it seems that it mostly core training.

Answer 2

I think it will help if you're not doing anything at all now. It is definitely better than nothing. I'm planning on doing the same thing. Good luck to you, hopefully we will both reach our goals! =)

Answer 3

theres other ways of losing weight like riding your bike or jogging then paying 80 dollars.

Answer 4

i think i can definitely help you, but i would not look at it as my sole source of exercise... especially if you are doing the same thing every day.  there doesnt seem to been a resistance training aspect to it and that is important in ANY weight loss program