a couple of days ag while in new hampshire i went mountain biking and loved it now that im back in mass i want to get into it, and i need all the info i can get first off i got a 08 outpost gt, is this a good bike, any upgrades i should get for it, secondly what about protection what should i wear is a helmet all i need, what kind of helmet full face or just like a top one, any help is appreciated thanks
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