Question:

Getting married in 2 months & need to loose 20 pounds.?

by  |  earlier

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How should I do it?

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3 ANSWERS


  1. exercise, lots of water, watch your calorie intake, drink skim milk, say a few prayers (average healthy weight loss is only 3 pounds to 5 pounds a month).


  2. If you follow the fatsmash diet to the tee...then I bet you could lose 20 pounds healthfully in 2 months.  The book is only about $13 plus tax at your local bookstore and it is fantastic!

  3. Old fashion way- eat right and exorcise

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