Getting to the bottom of a 13 foot pool using a feet first surface dive?

Question

I am taking a lifeguard class and we have to go down to the bottom of the pool which is 13 feet. The instructors have had us using a feet first surface dive. I get nearly to the bottom, but I am struggling to reach the bottom completly. I can normally reach the bottom with no problem if I just go down head first, but the type of dive that they are having us use seems to be really hard for me. I get within about two feet of the bottom, and then I start to float to the surface. Any suggestions? Thanks!

Answer 1

I would suggest crossing your legs, feet together, and crossing your arms over your chest. I used it while in the Navy to pass a third class swimmers test. Good luck!

Answer 2

In my guarding class they wanted you to do the feet first surface dive but once you got like half way down they didn't care if you turned around or not

Answer 3

Keeping your feet together,your arms down by the side,  and jump in hard. You should go down easily, 'free-fall' for at least 8-10feet. Then when you are almost stopped, use your hands and chop downwards, and quickly turn palms-up and push the water upwards. When the palms reach almost to eye-level, turn them and edge-wise chop to belly level and repeat the movements. You should be able to reach any depth with this technique. Best of luck!!!