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Hey my names Jess and I'm 14 and today I started my period :D I'm going back to school in 2 days and I have P.E the first day back and I'm really scared because I'm going to be so embarrased when I'm getting changed and there's blood there =( .. I don't know what to doo! My flow was quite heavy today so it makes me feel more comfortable when I wear towells with wings but I can't for P.E because people might see :( I've thought about tampons but I have NO IDEA how to put them in or even how to use them so thats a big fat no no :( I'm reaally scared .. I need some advice pleeaaseee girllss xxxxxxxxxxxxxxxxx
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