Give me something, anything!

Question

I need a new recipe to try. Find me anything, i'm not picky as long as it's completely veg@n! No milk, eggs, honey, gelatin, and of course no meat. Anything with tofu is recommendable!

Answer 1

Hey D.O.T! Here:

Smothered Tofu Steak and Onions

Ingredients (use vegan versions):

    1 package extra firm tofu

    2 tablespoon olive oil (divided)

    1 lg. onion

    2 tablespoon balsamic vinegar

    1 tablespoon vegan Worcestershire sauce

    1/2 cup water

    1 teaspoon cornstarch

    1/2 cup extra water

    Kosher salt and pepper to taste

Directions:

Slice Tofu into 6 even cutlets about 1/2 inch thick.  Place on paper towel to drain.  Heat non-stick pan.  Slice Onion from root to stem.  Add  1 tablespoon oil to pan. Add onions when oil is hot. Sauté onions until golden brown and caramelized (about 5-10 min.) remove onions, set aside.  Add other tablespoon of oil to pan. Add Tofu and fry until golden brown on both sides (about 10 min.) Add onions back to pan. Add balsamic Vinegar, Worcestershire sauce and stir. When all combined add slurry of water and Cornstarch to pan. Stir until thick. Add water to thin out if too thick. Add salt and pepper to taste.  Plate up this dish with the onions and sauce smothered over the Tofu Steaks.  Serve with a side of Roasted Asparagus and a nice Rice Pilaf.

http://vegweb.com/index.php?topic=8396.0

Serve with -

Spicy Sweet Potato and Quinoa Salad

Ingredients:

    * 1 cup quinoa, uncooked

    * 2 cups vegetable broth

    * 1 sweet potato, pre-baked and diced

    * 1 red bell pepper, diced

    * 2 tbsp olive oil

    * 1/4 tsp cayenne pepper

    * 2 tbsp lemon juice

    * salt and pepper to taste

Preparation:

Simmer the quinoa in the vegetable broth about 10 to 15 minutes, or until water is gone and quinoa is light and fluffy when stirred. Remove from heat and allow to cool.

Toss together the quinoa, sweet potato and bell pepper in a large bowl.

In a separate small bowl, whisk together the lemon juice, olive oil and cayenne pepper. Gently toss this dressing with the quinoa. Season with a generous amount of salt and pepper.

http://vegetarian.about.com/od/soupssala...

Answer 2

SO easy! .... Slice extra-firm tofu into 4 very thick slices.  Brush on some olive oil and sprinkle with garlic salt and oregano.  BBQ on all sides until golden brown.......

Answer 3

Do some vegetables and tofu kabobs on the grill. take your favorite veggies & some tofu, put whatever seasoning you like, and throw them on the grill. Very yummy and filling. =]

Answer 4

mix in a blender, TOFU and PESTO sauce (basil+garlic+pine+olive oil+salt+pepper)

than spread it  on a toasted whole wheat bread... with tomato slices and iceberg lettuce

mmmm yummmmy  

Answer 5

I make curry tofu sandwiches:

firm tofu, Vegenaise, mustard, curry powder, balsamic vinaigrette.

Mix the Vegenaise with mustard, curry powder, balsamic vinaigrette with a whisk, then mash it into the crumbled tofu.  Put on a white vegan sandwich roll with lettuce, drizzle a little more vinaigrette and yum yum yum!  It's not low fat or low cal, but it's DELISH!

I don't know proportions.  It's all "to taste" for me.  Experiment!  It's fun!

Answer 6

Tofu Teriyaki Steak with rice

Answer 7

I just had this for lunch, it is delicious!

tofu sloppy joes

Ingredients:

2 tbsp olive oil

1 small onion, minced

1 pound firm or extra firm tofu, pressed

4 tbsp ketchup

2 tbsp bbq sauce

2 tbsp water

1 tsp chili powder

a dash of cayenne (optional)

salt and pepper to taste

bread or hamburger buns

Preparation:

In a small bowl, mash the tofu with a fork until it has a crumbly consistency.

Sautee the onion in the oil until done, about 3-5 minutes. Add tofu and sautee another 8-10 minutes, until tofu is cooked, stirring frequently. Reduce the heat to medium low.

Add ketchup, water, chili powder and salt and pepper and stir well. Allow sloppy joes to cook another 5-7 minutes, until ingredients are well mixed and hot.

Serve on bread or hamburger buns and enjoy!

hint: press the tofu extra good!

Answer 8

Stir fry up some tofu with soy sauce and hot sauce, then add cooked brown rice, and a bag of frozen veggies...I like like the asian mix.  Super easy, low fat, vegan, and yummmmmmmmy!

Answer 9

zuchhini fritters. put 3 zucchinis in the processer for a bit untill theyre all chopped up, add some water, other veggies basically watever you want, just make the batter the same constiency as pancake batter, then cook them like pancakes. their really good with asparagus salad, any leafy greens, veggies, cooked asparagus, mandarian oranges. the fritters are super easy to make