Question:

Go work out not running?

by Guest60821  |  earlier

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i am looking for some new work outs i use to be a runner but it has been taking too much strain on my body. i have started to swim which is a sminular type of work out i am looking for

any ideas thanks

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  1. The stationary bike and elliptical trainer are both good for an aerobic workout and low impact too.

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