Good 1 Mile run time?

Question

Hey, I just ran my first timed 1 Mile run today. I managed it in 06:45:10.

I'm 6ft tall, slim build and weigh 11 stone.

Is this any good? Thanks!

Answer 1

6 45 is not very good for anyone running on a team or competitivly in high school. It's good for an average person though. If your run everday for a few months for like 30-40 minutes a day you could easilly get down to 5 30

Answer 2

thats an okay time for some one who's not running on a team or preparing for a race.I say a good time is....5:30 and under....but if you keep training then you can get down to that time

Answer 3

Thats a pretty good time for a first mile run. Though, if you wanted to be on a team or something, you probably wouldn't make it. A good time for a team would be under 6:00.

Answer 4

That is a great mile time,  keep up the good work and enjoy your running.

Answer 5

yahh I think its good