Good Food plan so i can loose a little weight and maintane my weight?

Question

I am 15 what do u suggest eating like can u give me ideas for breakfast,lunch and snacks as i am about to go shopping so yeh 10 points for best answer!

Answer 1

Breakfast- Cereal and milk..

Lunch- If you go to school and have prtions try fruits, and veggies to help you focuse. I always get a salad. You can also maybe try some meat..Not red meat tho.

Snacks... Fruits and Veggies.. Always try to keep snacks healthy.

Hope I help you some..

Answer 2

diet-

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