Good diet or workout for ?

Question

a 13 year old boy that likes meat and fruits.

Answer 1

dont go on any stupid diet ...just eat healthy...add veggies to your diet...go play sports!dance and learn martial arts...get a dog and take it for walks daily...avoid all sugary/alcoholic drinks,fasfoods & junkfoods.

Answer 2

never eat red meat it will spoil your body.

go to gym daily

Answer 3

eat proteins vegetable and fat and fruits