Good diet plan?? vegetarian ?

Question

anyone know a good one?

so i can lose weight.

but i'm a vegetarian so yeah lol.

Answer 1

Eat less, exercise more. That being said, consider giving up refined grains and sugars for awhile. Also, drink a ton more water.  

Answer 2

if you're a vegetarian.. why do you need to lose weight?

let me  remind everyone.....

these are vegetables... and these are the nutrients that comes with them...

along with fruits.. nuts.. and beans.

http://www.healthalternatives2000.com/mi...

Answer 3

Eat healthy and exercise.

People always try to complicate things about losing weight. Just eat and do what you know is healthy. That's all.

Answer 4

Have fruit in the morning. Have a glass of soymilk with every meal. Eat lots of veggies,replace chips with stuff like roasted almonds. Eat veggie meats if you like them. Take a b12 supplement if the soymilk isn't fortified with it.  

Answer 5

after everything you eat wash it down with hot water