Good food to eat if your a singer

Question

My mums a opera singer and ive been training for 3 years now. does any one know food or drinks that are good for singers? or your voice??

i have some competitions coming up so please help~

thank you!!

Answer 1

Drink a lot of water and tea.  Don't eat any diary foods because it will give you nasal problems when you are singing.  Eat vegetable and healthy foods.  Your voice reflects how your body feels.

Answer 2

Try to avoid caffeine. In general, healthy foods are best of course. Dairy products can cause phlegm, and fried foods are just bad for you, period!

Good luck with your competitions!