Good packed lunch . ?

Question

hey ,

im at highschool and i want to take a healthy lunch , and ideas that wont get smooshed? thanks x.

Answer 1

Big salads in a tupperware.  You can even get salad tupperwares at Walmart that have an attached fork.  

I make mine with spinach, frisee or arugula, then add:

Protein - Chickpeas, sweet pecans, cashews, baked or pan-fried tofu cubes, fake chicken (I don't eat most meat, but add chicken if you eat it/have it), flaked almonds, bocconcini mozzarella, feta cheese, chili & cheddar cheese.  

Other veggies and fruits - Try olives, roasted peppers, artichokes, peppers, chili peppers, mushrooms - either raw or marinated; or fruit like dried cranberries/cherries, dried apricot, slices of apples or berries, or slices of citrus fruit.  

Add a little dressing, and c'est fini!  

I also like to make cold rolls using those cheap packs of rice papers from the Asian aisle in the grocery store - you just soak the rice paper, fill with stuff like mangoes, chicken, tofu, lettuce, cilantro, and carrots, then pack it with some peanut, hoisin or soy sauce.  

Answer 2

fruit salad

Answer 3

A cheese and pickle sandwich on brown bread

A yogurt (and spoon)

An apple

A small piece of banana bread/ carrot cake

x*x

Answer 4

I usually bring:

dannon plain yogurt-Low fat. Its only 100 calories and very filling.

A water bottle

Cheese stick--Good

And some kind of fruit.

ANd soemtimes i bring like pretzels or something.

Answer 5

A nice hoagie with lettuce,  tomatoes, and turkey meat

also add watermelon blocks with grapes and banana slices to form the fabulous fruit salad.

Fruit juice 100% real juice