Question:

Good skills for Volleyball?

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whats some good skills to get you ready for volleyball?

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  1. bump constantly like 150 times and do the same with setting. this will get you ready believe me i play volleyball and thats what i always have to do :)


  2. If you are playing for your school run! My coaches just had our first practice and I am tired just from the conditioning.

  3. I would probably work on passing and setting against a wall or your house.  Then I would go out and run at least a mile all of the time.  Then, I would suggest doing some sort of pushups, situps, plank stands, butt kickers, high knees, those jumpy things where you try to make your knees hit your chest (srry i don't remember what they're called), and any other conditioning thing that you can think of your coach making you do as a punishment.

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