Question:

Good smothie ideas>>>>>>>>>>>?

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i have blue beriies strawberries bananas orange juice strawberrie yogurt

ice and milk telll me all the possible smothies i can make with those items plz i need smothies!!!!!!!!!!!!

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  1. Hawaiian Smoothie

    Ingredients

         1 cup pineapple juice, unsweetened

         1 cup crushed pineapple (fresh or use one 8 oz. can)

         2 tablespoons apricot jam

         1 (12 ounce) package silken lite firm tofu (Mori-Nu makes this)

         1 ripe banana

    Directions

          Combine all ingredients in a blender. Whip until smooth.

      

          Chill or blend in a few ice cubes. Serve cold.


  2. well try 1/2 c. of blueberries, 1 c. of strawberries, i package of strawberry yogurt, 1 c. of ice, and 1/2 c. milk.

    or vanilla ice cream, sugar, and orange juice.  

  3. Cut your fruit up, peell the naners, cut them too.

    Freeze in chunks.

    Place in blender with oj or pineapple juice.

    ~~~~~~~~~~~~~~~

    Or place fresh fruit in a blender with a lil juice & ice to thicken your smoothie.

    ~~~~~~~~~`

    Mmmmm Mmmmmm Goood!!

  4. 1/2 cup  blue berries

    1/2 cup  strawberries

    1/2 of a banana

    1/3 cup of strawberry yogurt

    1/2 cup ice

    1/4 cup of milk  for THICK smoothie and 1/2 cup for THINNER smoothie

    hope you like!

  5. Looks like you have more than what you need. Bananas and strawberries are already good combination.


  6. *Triple threat fruit smoothie*

    1 kiwi, sliced

    1 banana, peeled and chopped

    1/2 cup blueberries

    1 cup strawberries

    1 cup ice cubes

    1/2 cup orange juice

    1 (8 ounce) container peach yogurt

    In a blender, blend the kiwi, banana, blueberries, strawberries, ice, orange juice, and yogurt until smooth.

    ______________________________________...

    *Kiwi-strawberry smoothie*

    1 banana

    6 strawberries

    1 kiwi

    1/2 cup vanilla frozen yogurt

    3/4 cup pineapple and orange juice blend

    Place the banana, strawberries, kiwi, vanilla frozen yogurt, and pineapple and orange juice blend in a blender. Blend until smooth.

    ______________________________________...

    *Mango Pineapple*

    1 cup vanilla yogurt

    1 cup unsweetened pineapple juice

    1/2 banana, sliced

    1 mango - peeled, seeded and chopped

    1/2 cup nonfat milk

    2 tablespoons cream of coconut

    In a blender, blend the vanilla yogurt, pineapple juice, banana, mango, milk, and cream of coconut until smooth.

  7. you want to know "all" the possible combos of smoothies

    -- that you can make with those items listed --

    correct?

    well first one would be to mix all the ingredients

    -- you have listed my favorite homemade smoothie there --

    next one I see

    individuals;

    blue berries yogurt and ice and milk

    or

    strawberries yogurt and ice and milk

    or

    bananas yogurt and ice and milk

    or

    oj yogurt and ice and milk

    <not too much oj...>

    or

    double combos

    blue berries with bananas yogurt and ice and milk

    blue berries with strawberries yogurt and ice and milk

    blue berries with oj yogurt and ice and milk

    strawberries with bananas yogurt and ice and milk

    strawberries with oj yogurt and ice and milk

    bananas with oj yogurt and ice and milk

    or

    all alone

    yogurt and ice and milk

    or

    leave out the milk

    --2 ea of the choices above--

    or

    leave out the yogurt

    or

    you could do some juice smoothies

    ie leave out the milk and the yogurt

    to ea choice above

    or

    even just milk and ice

    yogurt and ice

    oj and ice

    fruit and ice too

    hope this was of assistance

    enjoy!!

  8. You dont have a lot of ingredients so i will tell you how I would make a smoothie out of those items. For (1) serving, I would grab about 4 or 5 strawberries, half a banana,1/4 cup of strawberry yogurt. 2 handfuls of ice (grinded or cubed), and just a 1/4 cup of milk and then blend it together. I am not guaranteeing this will work but I am 80% sure that It will taste good.  

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